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Ultimate Guide to X39

The Ultimate Guide to Lifewave X39 For Maximum Results

Lifewave X39 Patch Benefits and How to Use The X39 Patch

This is the ultimate guide to Lifewave X39 for maximum results. Some of the X39 benefits are as follows and we want to make sure that when we use the patch on a daily basis that we get maximum results for its use and reap the rewards of this amazing wearable technology.

X39 Patch Benefits

  • Rapid pain relief
  • Supports wound healing
  • Reduction in the appearance of scars
  • Improved skin appearance
  • Greater energy
  • Sleep benefits
  • Faster recovery from exercise
  • Dramatic anti-aging

In this article, I’ll give you some very useful tips so you can get the best out of using lifewave X39. This is not to say you have to follow these tips to the letter as X39 will still work wonderfully but it will help to maximize the benefits of X39 if you do. You will learn about which foods to consume while using X39 to support your body’s own healing process giving maximum results and how to use the x39 patch.

Getting started with X39

First of all, before using X39 I recommend that you take before and after photos, this way you can document minor changes you may not notice over the coming months. Take note of things like scars, wounds, skin discoloration, wrinkles, and other cosmetic skin issues. Write them down with dates as well as take photos.

Next, make a list with a rating of 1-10 of things you want to heal like any pain you are having, acute pain, chronic pain inc headaches, toothaches, etc. Note down energy levels, quality of sleep, stress levels, concentration levels, mental clarity, brain fog for example, or memory. Gym performance and recovery levels, how fast your hair and nails grow, and general skin appearance. Put all this in a diary of some sort or notes on your phone so you can look back on it over the months to see what has improved. Or use this X39 health tracker PDF, simply download and print it off.

Where to place Lifewave X39?

You can place a new X39 patch anywhere you like but it’s recommended to patch in one of two places. The first place is behind the neck, just below the seventh vertebrae. You can find this by tipping your head forward a little and feeling the vertebrae protruding out just below your neck at the very top of your upper back.  Place the X39 patch just below that. The second place is 3 finger widths below the belly button.

How long can you wear X39 patch?

You can wear the x39 patch up to 16 hrs per day, every day but try to keep it on for at least 12hrs per day for maximum results. Always remove the patch after use and don’t leave it on for more than the 16hrs. If left on for too long your body can get used to the stimulation of the Lifewave patch and start to ignore it, reducing the results. The body works in cycles, like a sleep cycle for example so for maximum effectiveness you should have at least 8 hr rest period with no patch on at all. A good rule of thumb is 12hrs on and 12hrs off, so wear the patch for 12hrs and remove it, and have 12hrs with no patch on. If you forget and leave the patch on for more than 16hrs, make sure to take at least an 8hr break before applying another patch. If this happens to me, I just skip a whole day. You can also wear the patch, day or night so choose which cycle suits you best & always use a new patch for each cycle as they lose effectiveness after being worn on or near the body for more than 24hrs use.

How long can you use the X39 patch?

You can use the X39 patch indefinitely, just follow the advice above on cycles like 12hrs on and 12hrs off. It’s recommended that you give X39 a good 6 months minimum of daily use to really start to see and feel the results. This is because each and every one of us is different and will have different results. Lifewave X39 results can be immediate or can take longer depending on how many issues the user may have.

Stem cells

We know that the X39 patch stimulates the body’s own production of stem cells, it’s these stem cells that do all the work and produce amazing results within the body. Stem cells will go where they are needed most. So for example, if you have pain in your knee & you expect X39 to fix it but you have another issue elsewhere that your body deems more serious, the stem cells will be sent there first to repair that issue still leaving the pain in the knee. Quite simply your body knows best & how to heal itself in the most efficient way, you have to trust in this process. This is why we recommend a minimum 6-month period of use with X39 to really see results over time and give your body a chance to let the stem cells get to work on your whole body. This is why taking notes is an important part of the process.

How does Lifewave X39 work?

To understand how to best optimize the use of X39 we need to understand how it works. What we know so far after all the studies, is that Lifewave X39 is clinically proven to elevate a naturally occurring copper peptide in the body called GHK-Cu, which is known to decline with age. When X39 is used GHK-Cu is elevated and this peptide activates the body’s own stem cells resetting you back to a younger state when stem cells were more plentiful. When you are young and you fall and hurt your leg, for example, the bruise doesn’t take long to heal up but as we age you notice that injuries take longer. This is due to the lack of stem cells compared to when we were young.

GHK-Cu copper peptide

GHK-Cu has been extensively studied over the years and in that research, it has been discovered that one of the main known benefits is that it resets over 30% of the genes in the body to a healthier state while at the same time elevating your stem cells. This is of course wonderful news as stem cells are the golden reserve and a resource for renewal and rejuvenation. Just do a quick Google search on GHK-Cu to find out more info and the decade’s worth of studies done on this extremely important copper peptide. What is very important to know is, although all this research has been done with promises of supplements and injections by many researchers and universities worldwide to increase GHL-Cu, Lifewave is the only company to have developed and patented the technology to safely and naturally elevate this copper peptide in the human body.

How can food and supplements help X39 work better?

Now we know the importance of the copper peptide GHK-Cu and hows it’s elevated using X39. It stands to reason that if we can help this process by consuming more copper-rich foods this is going to optimize the elevation of GHK-Cu and therefore help to increase our stem cells. By doing this we increase our chances of success with X39. Here is a short summary of just some of the copper-rich foods you can eat to optimize X39.

  • Liver
  • Lobster
  • Oysters
  • Goats Cheese
  • Shitake Mushrooms
  • Spirulina
  • Asparagus
  • Kale
  • Avocado
  • Chickpeas
  • Sunflower Seeds
  • Sesame seeds
  • Almonds
  • Cashews
  • Dark Chocolate

Healthy fats and proteins

Omega 3s support regeneration so include some of the following foods into the diet also. Along with this add in a good quality vitamin and mineral supplement & an Omega 3 supplement.

  • Salmon
  • Sardines
  • Makeral
  • Rainbow Trout
  • Whole Eggs
  • Grass Fed Beef
  • Olives
  • Walnuts
  • Full Fat Yoghurt
  • Coconut oil
  • Olive Oil

Hydration is key

Throughout the use of any Lifewave patches, you need to stay well hydrated and it’s just good practice for times you are not using the patches as staying hydrated is extremely important throughout your entire life but especially while using the patches. You may well find that you feel more thirsty than usual while using the patches so make sure to consume good quality clean water on a regular basis to stay hydrated. You may even experience some mild detox symptoms, more so if you’re not consuming enough water. Often a headache can be cured by just drinking more water, so if you feel a headache after applying a patch, drink more water. If symptoms persist remove the patch and wait till the next day, increase or decrease the hours wearing the patch depending on your symptoms. You may find you can only wear the patch for a couple of hours for the first few days and have to increase the time wearing the patch slowly over a period of say a week until all detox symptoms have gone away.

Glutathione patch for detox

I often recommend people do a 3-4 week course of glutathione patches even before they use X39 depending on lifestyle. If the person has led an extremely unhealthy lifestyle full of bad habits inc junk food, smoking or alcohol its a good idea to do a full detox before starting x39 & the Lifewave Glutathione patch is great for this. You can read more about glutathione here.


Right now that we have covered all the tips and tricks for optimizing X39 usage it’s time for me to wish you the best of luck on your health journey. I hope you found this info useful & don’t hesitate to contact me if you have any questions that you might have, I’m happy to help.

Live Long, Live Well, and Live Younger

Best regards

–  Paul McCabe



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